Garden of Life · label read against the research

Fruits of Life

Nothing in here reaches an amount we have seen work.

8 ingredients on the label0 at a studied amount

Nothing in here reaches an amount we’ve seen work.

That isn’t proof it does nothing — it’s the honest limit of what we can tell you.

0at a studied amount

0under it, untested

1only a trace

7nothing we can say

Supplement Facts

Serving Size 5 Gram(s)

Servings Per Container 30

Amount Per Serving % Daily Value

Sugar0 Gram(s)0%

Vitamin C60 mg100%

Proprietary Organic Whole Food Fruit Blend2715 mg†

as organic Strawberry, organic Cherry, organic Blackberry, organic Plum, organic Raspberry, organic Blueberry

Organic Fiber Blend2000 mg†

as organic Oat Bran Fiber, organic Acacia Fiber

Organic Acerola Cherry285 mg†

organic yucca†

Maltodextrin†

Silicon Dioxide†

† Daily Value not established, or not stated on this label.

no claim either waya trace of what was studied

What the maker says

Their words, from the label. We show them so you can see what you’re being told. They’re Garden of Life’s claims, not our findings.

What they say it’s for

“100% Daily Value of Vitamin C Per Serving”

How they say to take it

Suggested Use: Shake well before each use. Adults take 2 teaspoons 1 or more times per day. Mix with water, juice, yogurt and smoothies.

Their own warning

Caution: As with any dietary supplement consult your healthcare practitioner before using this product, especially if you are pregnant, nursing or under medical supervision.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

1 present in trace amounts

Far under everything studied. No trial speaks to what this much does.

Vitamin C60 mg

Some evidence for chronic inflammation — dose is 88% short of the 500–2000 mg tested.
Some evidence for slow recovery — dose is 88% short of the 500–2000 mg tested.

Label read from the NIH Dietary Supplement Label Database. Formulations change — check the panel on the bottle in your hand. Check a different product.