antioxidant3 cited uses
Astaxanthin
Carotenoid antioxidant supporting eye, skin, and cardiovascular health.
What it’s good for
Blurry VisionStrong
Accumulates in macular tissue as carotenoid, reduces eye fatigue, protects retinal cells from photooxidative damage.
Dose: 6–12 mg
Effects of astaxanthin on accommodation and asthenopia · 2002
Dry SkinStrong
Provides UV protection to skin cells, reduces wrinkle depth via collagen protection, increases dermal moisture.
Dose: 4–12 mg
Eye StrainStrong
Reduces ciliary muscle fatigue, improves accommodative function, protects against oxidative stress in ocular tissues.
Dose: 6–12 mg