probiotic
Bifidobacterium animalis subsp. lactis HN019
What it’s good for
Bifidobacterium animalis subsp. lactis HN019 for Irregular Digestion
Mixed2 studies · 1 supporting · 1 against
Thought to speed things through the bowel, though how it does that in people is not settled.
Dose: 1.8–17.2 billion_CFU
Tested as: 1.8-17.2 billion CFU/day for 14-28 days