herb2 cited uses
Echinacea
Immune-stimulating herb. Activates macrophages and white blood cell activity.
What it’s good for
Frequent ColdsStrong
Activates macrophages and increases white blood cell phagocytic activity, enhancing innate immune surveillance.
Dose: 300–500 mg
Slow RecoveryStrong
Stimulates immune cell proliferation and reduces infection duration through enhanced pathogen clearance.
Dose: 300–500 mg