amino acid

L-Tyrosine

A non-essential amino acid and precursor to catecholamine neurotransmitters (dopamine, norepinephrine, epinephrine). Supports cognitive performance under stress, focus, and alertness.

1 use reviewed0 with research behind them

What it’s good for

L-Tyrosine for Lack of Focus

Evidence

3 studies · 3 supporting · 0 against

7 safety notes

The raw material for dopamine. Under stress you burn through it, and topping up keeps focus from sliding.

Dose: 500–1000 mg

Full research on L-Tyrosine for lack of focus

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