mineral · a form of Selenium
Sodium Selenite
An inorganic selenium salt. Most selenium sold as a supplement is an organic form — selenomethionine or selenium yeast — which is absorbed and stored differently.
What it’s good for
Sodium Selenite for Frequent Colds
Evidence1 study · 1 supporting · 0 against
Your immune cells need selenium to work and to make antibodies.
Dose: 55–100 mcg