1 forms studied

Does zinc help with blurry vision?

Yes — but only in one form. Zinc Picolinate is the one that was tested, and the others sold for this do not carry the same evidence.

Form by form

Strongest first. Evidence for one salt or ester is not evidence for another, so each is rated on its own trials.

Zinc PicolinateSolid

Trials used 15–30 mg · 1 study · tested as Zinc Oxide

Compare every form of zinc