1 forms studied

Does zinc help with hair thinning?

Not on the evidence we can stand behind. Here is every form that has been studied for it, and what each one showed.

Form by form

Strongest first. Evidence for one salt or ester is not evidence for another, so each is rated on its own trials.

Zinc PicolinateEvidence

Trials used 15–30 mg · 2 studies · tested as Zinc Gluconate

Compare every form of zinc