Nature's Bounty Optimal Solutions · label read against the research

Hair, Skin & Nails With Biotin Strawberry Flavored

One ingredient has weaker evidence behind it, at an amount this bottle reaches.

16 ingredients on the label2 at a studied amount

What it might help with

Real research, at an amount this bottle reaches — just weaker or more divided than the evidence behind a use we would stand on.

2at a studied amount
0under it, untested
0only a trace
14nothing we can say

Supplement Facts

Serving Size 2 Gummie(s)

Servings Per Container 1


Amount Per Serving   % Daily Value

Vitamin C15 mg25%
Vitamin E15 IU50%
Biotin2500 mcg833%
Corn Syrup†
Sugar†
Dicalcium Phosphate†
White Grape juice concentrate†
Gelatin†
modified Food Starch†
Citric Acid†
Lactic Acid†
Natural Flavors†
Black Carrot juice color concentrate†
Maltodextrin†
fractionated Coconut Oil†
Silica†

† Daily Value not established, or not stated on this label.

studied amount, weaker evidenceform isn't stated

What the maker says

Their words, from the label. We show them so you can see what you’re being told. They’re Nature's Bounty Optimal Solutions’s claims, not our findings.

What they say it’s for

  • “Hair, Skin & Nails With Biotin”
  • “Antioxidants Vitamin C & E”

How they say to take it

  • DIRECTIONS: For adults, take two (2) gummies daily, preferably with a meal.

Their own warning

  • WARNING: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
  • Discontinue use and consult your doctor if any adverse reactions occur.

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Label read from the NIH Dietary Supplement Label Database. Formulations change — check the panel on the bottle in your hand. Check a different product.