Strong evidencefatty_acid
GLA for Dry Skin
Gamma-linolenic acid restores epidermal barrier function, DGLA conversion provides anti-inflammatory prostaglandins.
How strong is the research?
Strong evidence
Based on a meta-analysis of multiple studies — the highest level of research evidence.
How much to take
240–480 mg
GLA content standardized to 8-10%. Effects visible after 8-12 weeks.