probiotic1 of 1 uses with evidence behind them
Lactiplantibacillus plantarum HEAL9 + Lacticaseibacillus paracasei 8700:2
What it’s good for
Lactiplantibacillus plantarum HEAL9 + Lacticaseibacillus paracasei 8700:2 for Frequent Colds
Solid2 studies · 2 supporting · 0 against
Proposed to support mucosal immune defenses in the upper respiratory tract, reducing the frequency and severity of viral cold infections.
Dose: 1 billion_CFU
Tested as: 1x10^9 CFU/day total (two strains combined, equally represented), marketed as Probi Defendum