probiotic · for frequent colds
Lactiplantibacillus plantarum HEAL9 + Lacticaseibacillus paracasei 8700:2
Thought to strengthen the immune defences lining your nose and throat.
Say that in clinical terms
Proposed to support mucosal immune defenses in the upper respiratory tract, reducing the frequency and severity of viral cold infections.
How strong is the research?
Solid evidence
Industry funded
2 papers read, 2 supporting.
Tested as: 1x10^9 CFU/day total (two strains combined, equally represented), marketed as Probi Defendum
Who was studied: Healthy adults who had four or more colds in the previous year.
How much to take
1 billion_CFU
All uses of Lactiplantibacillus plantarum HEAL9 + Lacticaseibacillus paracasei 8700:2 →All supplements for Frequent Colds →