other

Pygeum Africanum

1 use reviewed0 with research behind them

What it’s good for

Pygeum Africanum for Prostate Symptoms

Mixed

2 studies · 1 supporting · 1 against

Contains plant compounds proposed to calm and shrink prostate tissue. The mechanism is unclear.

Dose: 100–200 mg

Tested as: Pygeum africanum bark extract standardized to ~14% sterols, typically 50 mg twice daily or 100 mg once daily (branded as Tadenan in several European trials).

Full research on Pygeum Africanum for prostate symptoms

Free mobile app

Take the research with you.

Scan supplement barcodes, track your daily stack, and get a personalized score based on your symptoms and goals — all in the Vitalizey app.

Barcode scannerStack scoringExpert protocolsUpper-limit alerts

Get early access How it works →