other1 of 1 uses with evidence behind them

Pygeum Africanum

What it’s good for

Pygeum Africanum for Prostate Symptoms

Mixed

2 studies · 1 supporting · 1 against

Contains phytosterols and pentacyclic triterpenoids proposed to have anti-inflammatory and anti-proliferative effects on prostate tissue; exact mechanism unclear.

Dose: 100–200 mg

Tested as: Pygeum africanum bark extract standardized to ~14% sterols, typically 50 mg twice daily or 100 mg once daily (branded as Tadenan in several European trials).

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