Product verdict
Village Vitality Sleep with Valerian & Melatonin
5 ingredients on the label. One use holds up once you check the amounts against the research.
What it’s good for
- Delayed Sleep-Wake PhaseSolidfrom Melatonin
What it might help with
Real research, at an amount this bottle reaches — just weaker or more divided than the evidence behind a use we would stand on.
- InsomniaMixedfrom Valerian Root
- Poor Sleep QualityMixedfrom Valerian Root
- AnxietyEvidencefrom Valerian Root
2at a studied amount
0under it, untested
0only a trace
3nothing we can say
Supplement Facts
Serving Size 1 Veggie Cap(s)
Servings Per Container 60
Amount Per Serving % Daily Value
Proprietary Blend1000 mg†
as Valerian, Hops, fresh Skullcap, Passion Flower, Chamomile, fresh California Poppy
Melatonin3 mg†
non-GMO Soy Lecithin†
Modified Vegetable Cellulose†
Medium Chain Triglycerides†
† Daily Value not established, or not stated on this label.
studied amount, weaker evidenceenough to matterno claim either way
Label read from the NIH Dietary Supplement Label Database. Formulations change — check the panel on the bottle in your hand. Check a different product.