other · for high blood pressure
Apple Cider Vinegar
Its acetic acid is proposed to improve how blood vessels work. Not established in people.
Say that in clinical terms
Acetic acid is proposed to improve vascular function and interact with blood-pressure-regulating pathways, though the mechanism is not established in humans.
How strong is the research?
Not verified evidence
1 paper read.
Tested as: 15–30 ml vinegar daily for 8–12 weeks (pooled trials included apple cider vinegar and other vinegar types, not exclusively ACV)
We read the research behind this and none of it concluded that it works for this. That is a finding about the papers, not a verdict that it does nothing.
How much to take
15–30 ml