herb2 cited uses
Black Seed Oil
Contains thymoquinone with anti-inflammatory and immune-modulating properties.
What it’s good for
Chronic InflammationStrong
Thymoquinone inhibits NF-kB transcription, reducing pro-inflammatory cytokines TNF-alpha and IL-6.
Dose: 500–2000 mg
BloatingStrong
Carminative and antispasmodic properties reduce intestinal gas accumulation and smooth muscle spasm.
Dose: 500–1000 mg