Not verified evidenceamino_acid

GABA for Anxiety

Oral GABA is proposed to act on peripheral/enteric GABA receptors or indirectly via the vagus nerve, since the blood-brain barrier is thought to block most ingested GABA from reaching brain receptors directly.

How strong is the research?

Not verified evidence

How much to take

100 mg

All uses of GABA →All supplements for Anxiety →

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5-HTP

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