herb3 cited uses
Garlic
Aged garlic extract. Supports cardiovascular health, blood pressure, and immunity.
What it’s good for
Chronic InflammationStrong
Modulates NF-kB pathway, reducing pro-inflammatory cytokines CRP and IL-6.
Dose: 600–1200 mg
High Blood PressureStrong
S-allylcysteine promotes vasodilation, enhances nitric oxide production, and inhibits ACE.
Dose: 600–1200 mg
Frequent ColdsStrong
Allicin stimulates immune cell function and reduces cold incidence through antimicrobial and immunomodulatory effects.
Dose: 180–360 mg