amino_acid2 cited uses
Glutamine
Most abundant amino acid. Fuel for intestinal and immune cells.
What it’s good for
BloatingStrong
Primary fuel source for enterocytes. Strengthens intestinal tight junctions, reducing permeability and bacterial translocation.
Dose: 5–15 g
Irregular DigestionStrong
Supports rapid turnover of intestinal epithelium by providing metabolic fuel for enterocytes and mucosal regeneration.
Dose: 5–10 g