amino acid
Glutamine
Most abundant amino acid. Fuel for intestinal and immune cells.
What it’s good for
Glutamine for Bloating
Strong3 studies · 2 supporting · 0 against
8 safety notes
The main fuel for your gut lining, helping it stay sealed and settled.
Dose: 5–15 g
Glutamine for Irregular Digestion
Evidence1 study · 1 supporting · 0 against
8 safety notes
The fuel your gut lining uses to renew itself, which it does constantly.
Dose: 5–10 g