Strong evidenceherb
Lions Mane for Brain Fog
Hericenones and erinacines stimulate NGF synthesis, promoting neuroplasticity and cognitive clarity.
How strong is the research?
Strong evidence
Based on a randomised controlled trial (RCT) — the gold standard for establishing cause and effect.
Research source
SourceMori K et al. · Phytother Res 2009How much to take
500–3000 mg
Effects build over 4-8 weeks. Standardized to hericenones and erinacines.