herb3 cited uses
Lions Mane
Mushroom stimulating NGF synthesis. Supports cognitive function and neuroplasticity.
What it’s good for
Brain FogStrong
Hericenones and erinacines stimulate NGF synthesis, promoting neuroplasticity and cognitive clarity.
Dose: 500–3000 mg
Poor MemoryStrong
Promotes hippocampal neurogenesis and upregulates BDNF, enhancing memory formation and retrieval.
Dose: 1000–3000 mg
AnxietyStrong
NGF-mediated amygdala regulation reduces anxious behavior and stress response reactivity.
Dose: 1000–2000 mg