Evidence evidenceother

Prebiotic Fiber (Inulin/FOS) for High Cholesterol

Short-chain fatty acids produced by fermentation may inhibit hepatic cholesterol synthesis and increase bile acid excretion, lowering circulating LDL.

How strong is the research?

Evidence evidence

How much to take

10–30 g

All uses of Prebiotic Fiber (Inulin/FOS) →All supplements for High Cholesterol →

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