antioxidant2 cited uses

Quercetin

Flavonoid with anti-inflammatory, antihistamine, and senolytic properties.

What it’s good for

Strong

2 studies · 1 supporting · 0 against

6 safety notes

Stabilizes mast cells, inhibits LOX and COX pathways, reduces histamine release.

Dose: 500–1000 mg

Not yet verified

1 study · 0 supporting · 0 against

7 safety notes

Exhibits antiviral properties against respiratory viruses, acts as zinc ionophore, modulates immune cell function.

Dose: 500–1000 mg

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