antioxidant2 cited uses
Resveratrol
Polyphenol activating SIRT1 and AMPK. Cardiovascular and anti-aging research.
What it’s good for
Chronic InflammationStrong
Activates SIRT1 and AMPK pathways, suppresses NF-kB nuclear translocation, reduces pro-inflammatory cytokines IL-6 and CRP.
Dose: 150–500 mg
High Blood PressureStrong
Upregulates endothelial nitric oxide synthase (eNOS), enhances NO-mediated vasodilation.
Dose: 150–300 mg