No Benefit evidenceother
Stinging Nettle Root for Prostate Symptoms
Proposed to inhibit sex-hormone-binding globulin (SHBG) binding and have mild anti-inflammatory/aromatase-inhibiting effects relevant to prostate tissue.
How strong is the research?
No Benefit evidence
300 mg nettle + 25 mg pygeum produced clinical and urodynamic effects similar to placebo (combination product, not nettle alone).
How much to take
360–1200 mg