Pumpkin Seed Extract1000 mg · any
Proposed to settle an overactive bladder muscle, though the mechanism is not well established in people.
Evidence · 2 of 2 studies agreeResearch →
digestive · symptom
Overactive Bladder
Needing the loo urgently and often.
Might help
Real research, but thin or split. Worth knowing, not worth counting on.1Real research, but thin or split. Worth knowing, not worth counting on.
No research yet
People take these for it. We haven’t found trials we would stand behind.2People take these for it. We haven’t found trials we would stand behind.
Magnesium Hydroxide300–400 mg · any
Proposed to relax the bladder muscle, easing the involuntary squeezes behind urgency.
No trials we can vouch forResearch →
Saw Palmetto320 mg · with_food
Proposed to act on the nerve receptors that trigger a bladder squeeze.
No trials we can vouch forResearch →