Product verdict

ZHOU Calm Now

8 ingredients on the label. 4 uses hold up once you check the amounts against the research.

What it’s good for

Poor Sleep QualitySolidfrom Ashwagandha (KSM-66)
AnxietySolidfrom Ashwagandha (KSM-66)
StressSolidfrom Ashwagandha (KSM-66)
InsomniaSolidfrom Ashwagandha (KSM-66)

What it might help with

Real research, at an amount this bottle reaches — just weaker or more divided than the evidence behind a use we would stand on.

High Blood PressureMixedfrom GABA

2at a studied amount

0under it, untested

0only a trace

6nothing we can say

Supplement Facts

Serving Size 2 Vegan Capsule(s)

Servings Per Container 30

Amount Per Serving % Daily Value

Vitamin B610 mg588%

KSM-66600 mg†

Passionflower Aerial Parts Extract100 mg†

Gamma-Aminobutyric Acid110 mg†

Cellulose†

Whole Rice Concentrate†

Stearic Acid†

Silica†

† Daily Value not established, or not stated on this label.

form isn't statedenough to matterno claim either waystudied amount, weaker evidence

Label read from the NIH Dietary Supplement Label Database. Formulations change — check the panel on the bottle in your hand. Check a different product.