No Benefit evidenceother
Apple Cider Vinegar for Irregular Digestion
Acid load from vinegar may further slow an already-slow stomach rather than promote motility, delaying food and medication transit.
How strong is the research?
No Benefit evidence
ACV significantly delayed gastric emptying further in diabetic gastroparesis patients, a potential disadvantage for glycemic control rather than a digestive benefit.
How much to take
30 ml