Strong evidenceprobiotic
LGG Probiotic for Irregular Digestion
LGG colonizes the intestinal mucosa, normalizes gut motility patterns, modulates the enteric nervous system, enhances digestive enzyme secretion, and restores healthy microbiome composition that regulates bowel regularity.
How strong is the research?
Strong evidence
Based on a meta-analysis of multiple studies — the highest level of research evidence.
How much to take
10–20 billion_CFU
Take consistently for at least 4-8 weeks. Probiotic effects require ongoing supplementation.
When to take it
Best taken: empty stomach