Strong evidenceprobiotic
S. Boulardii for Bloating
Anti-pathogenic activity reduces harmful bacteria overgrowth, decreases antibiotic-associated GI symptoms.
How strong is the research?
Strong evidence
Based on a randomised controlled trial (RCT) — the gold standard for establishing cause and effect.
How much to take
250–500 mg
Particularly effective for antibiotic-associated bloating and SIBO.