mineral · for headaches/migraines
Zinc
The mineral itself. Which salt you take changes how much reaches you and what it has been tested for — the cold-lozenge trials used gluconate and acetate, the wound-healing trials used sulfate.
How strong is the research?
Not verified evidence
Studied in a narrower group
1 paper read.
Tested as: Not reported. The review does not name a salt or a dose.
Who was studied: Adults with migraine
We found 1 study on this. We have not finished reading them yet, so we are not ready to say either way.