Moderate evidenceamino_acid
N-Acetyl Cysteine for Acne
NAC replenishes glutathione, the master antioxidant that neutralizes reactive oxygen species driving acne inflammation. It also reduces NF-kB-mediated inflammatory signaling, decreases sebum lipid peroxidation, and supports liver detoxification pathways.
How strong is the research?
Moderate evidence
Based on a clinical trial with human participants.
How much to take
600–1200 mg
NAC supports glutathione production which reduces oxidative stress involved in acne pathogenesis.