other · for chronic inflammation
MSM
A sulfur compound, proposed to lower inflammatory signalling.
Say that in clinical terms
Proposed to lower inflammatory signalling as a sulfur donor.
How strong is the research?
Mixed evidence
An 88-person trial found no difference in inflammation markers from placebo.
2 papers read, 1 supporting, 1 against.
Tested as: MSM alone — but measured as a side finding in trials designed to look at something else
How much to take
3000–6000 mg