14 supplements with evidence

Feel Energized

What the research supports, measured against the specific symptoms this goal is made of.

What the research shows

These were tested against a specific symptom rather than the goal as a whole — every paper behind them has been read and rated. The symptom each was actually measured against is named, so you can judge for yourself how far it carries.

Vitamin B1 (Thiamine)Chronic FatigueStrong2 studies read behind this

BCAAs (Leucine/Isoleucine/Valine)Low StaminaStrong4 studies read behind this

CoQ10 (Ubiquinol)Chronic FatigueSolid Low StaminaSolid4 studies read behind these 2

Iron BisglycinateChronic FatigueSolid2 studies read behind this

NMN (Nicotinamide Mononucleotide)Chronic FatigueSolid Afternoon Energy CrashSolid2 studies read behind these 2

L-CarnitineAfternoon Energy CrashSolid Low StaminaMixed8 studies read behind these 2

Rhodiola RoseaAfternoon Energy CrashSolid Low StaminaSolid7 studies read behind these 2

Beta-AlanineLow StaminaSolid3 studies read behind this

Ferrous SulfateLow StaminaSolid1 study read behind this

Tongkat Ali (Eurycoma longifolia)Low StaminaSolid3 studies read behind this

Creatine MonohydrateLow StaminaSolid1 study read behind this

Vitamin D3Chronic FatigueMixed2 studies read behind this

L-CitrullineLow StaminaMixed2 studies read behind this

Maca RootLow StaminaMixed4 studies read behind this

⚡Feel Energized

What the research shows

Take the research with you.

Feel Energized