goal

Feel Energized

13 supplements

What the research supports

Measured against a specific symptom rather than the goal as a whole. Every paper behind these has been read and rated; the symptom each was tested against is named, so you can judge how far it carries.

Vitamin B1 (Thiamine)Chronic FatigueStrong2 studies read behind this

BCAAs (Leucine/Isoleucine/Valine)Low StaminaStrong4 studies read behind this

Beta-AlanineLow StaminaStrong3 studies read behind this

Iron BisglycinateChronic FatigueSolid2 studies read behind this

Ferrous SulfateLow StaminaSolid1 study read behind this

CoQ10 (Ubiquinol)Low StaminaSolid Chronic FatigueSolid4 studies read behind these 2

NMN (Nicotinamide Mononucleotide)Afternoon Energy CrashSolid Chronic FatigueSolid2 studies read behind these 2

Rhodiola RoseaLow StaminaSolid Afternoon Energy CrashSolid7 studies read behind these 2

Maca RootLow StaminaMixed4 studies read behind this

L-CarnitineAfternoon Energy CrashMixed Low StaminaMixed8 studies read behind these 2

Beetroot (Dietary Nitrate)Low StaminaMixed2 studies read behind this

Tongkat Ali (Eurycoma longifolia)Low StaminaMixed3 studies read behind this

Vitamin D3Chronic FatigueMixed2 studies read behind this

What the research supports

Take the research with you.