goal

Support My Gut

10 supplements

What the research supports

Measured against a specific symptom rather than the goal as a whole. Every paper behind these has been read and rated; the symptom each was tested against is named, so you can judge how far it carries.

L-GlutamineBloatingStrong3 studies read behind this

Prebiotic Fiber (Inulin/FOS)Irregular DigestionSolid1 study read behind this

Psyllium HuskIrregular DigestionSolid BloatingMixed11 studies read behind these 2

Lactobacillus Rhamnosus GGIrregular DigestionSolid2 studies read behind this

BerberineIrregular DigestionSolid1 study read behind this

Saccharomyces boulardiiIrregular DigestionSolid BloatingSolid5 studies read behind these 2

Bifidobacterium animalis subsp. lactis HN019Irregular DigestionMixed2 studies read behind this

Lactobacillus plantarum 299vIrregular DigestionMixed3 studies read behind this

Bifidobacterium longum 35624BloatingMixed3 studies read behind this

Digestive EnzymesIrregular DigestionMixed BloatingMixed8 studies read behind these 2

What the research supports

Take the research with you.