Product verdict

Spring Valley Omega-3 Fish Oil

6 ingredients on the label. We can see what’s in it, but the panel doesn’t give amounts for the ingredients that matter — so we can’t tell you whether there’s enough.

Fish Oil — research exists, the label doesn’t give an amount

This ingredient is studied for real uses, but this panel lists it without a quantity — so whether this bottle holds enough is something we genuinely cannot say. Check the label in your hand against the doses on the linked pages.

Solid for Lack of Focus Solid for High Blood Pressure Solid for Anxiety Solid for Chronic Inflammation Solid for Headaches/Migraines Evidence for Dry Skin Evidence for Acne Evidence for Joint Pain Mixed for Low Mood Mixed for Irritability Evidence for Poor Memory Evidence for Brain Fog

0at a studied amount

0under it, untested

0only a trace

6nothing we can say

Supplement Facts

Serving Size 1 Softgel(s)

Amount Per Serving % Daily Value

Fish Oil concentrate475 mg†

as Omega-3 Fatty Acid Ethyl Ester

Fish Oil†

Gelatin†

Glycerin†

Water†

Mixed Tocopherols†

† Daily Value not established, or not stated on this label.

no claim either wayform isn't stated

Worth knowing about this bottle

Omega-3 (EPA/DHA) and Vitamin E work better together

Vitamin E protects omega-3 fatty acids from oxidation, preserving their bioactivity.

Label read from the NIH Dietary Supplement Label Database. Formulations change — check the panel on the bottle in your hand. Check a different product.