goal

Age Well

12 supplements

What the research supports

Measured against a specific symptom rather than the goal as a whole. Every paper behind these has been read and rated; the symptom each was tested against is named, so you can judge how far it carries.

CurcuminChronic InflammationStrong4 studies read behind this
QuercetinChronic InflammationStrong2 studies read behind this
ResveratrolChronic InflammationSolid2 studies read behind this
Omega-3 (EPA/DHA)Chronic InflammationSolid1 study read behind this
Ginger (Zingiber officinale)Chronic InflammationSolid1 study read behind this
Garlic Extract (Aged)Chronic InflammationSolid2 studies read behind this
MSM (Methylsulfonylmethane)Chronic InflammationMixed2 studies read behind this
LycopeneChronic InflammationMixed4 studies read behind this
Black Seed Oil (Nigella sativa)Chronic InflammationMixed4 studies read behind this
Vitamin CChronic InflammationMixed2 studies read behind this
Vitamin D3Chronic InflammationMixed3 studies read behind this
Cocoa FlavanolsChronic InflammationMixed2 studies read behind this
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