7 supplements with evidence

Age Well

What the research supports, measured against the specific symptoms this goal is made of.

What the research shows

These were tested against a specific symptom rather than the goal as a whole — every paper behind them has been read and rated. The symptom each was actually measured against is named, so you can judge for yourself how far it carries.

CurcuminChronic InflammationStrong4 studies read behind this
QuercetinChronic InflammationStrong2 studies read behind this
Garlic Extract (Aged)Chronic InflammationSolid2 studies read behind this
Omega-3 (EPA/DHA)Chronic InflammationSolid1 study read behind this
ResveratrolChronic InflammationSolid2 studies read behind this
Vitamin D3Chronic InflammationMixed3 studies read behind this
Black Seed Oil (Nigella sativa)Chronic InflammationMixed4 studies read behind this
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